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Kickstart Your Career Journey
Tap into decades of career development experience with these incredible resources
4-Week Personal Empowerment Course
Reclaim Your Power for Career Growth
The foundational guide to taking control of your career with simplified processes to managing overwhelm and trauma triggers, empowering career growth, and defining what works for you so you can create a fulfilling and meaningful career.
Finding Safety - Stabilize intense emotions in the workplace
Trigger Management - Neutralize troubling workplace triggers
Personal Empowerment - Become the master of your career
Boundaries - Improve workplace relationships
Manage Workplace Triggers
Struggling with triggers in the workplace? Are they getting in the way of you growing your career?
The first step to effectively managing workplace triggers is to identify them.
The Workplace Trigger Tracker helps create an awareness of the triggers you know about and the ones that come out of nowhere. It also helps you to identify your response to the trigger and the coping strategy you used to manage the trigger.
Learn the keys to a successful job interview
A job interview can be very triggering for trauma survivors. The interviewing process can create a “power over” situation, which can cause panic and induce stress.
Preparing your nervous system for the interviewing process can help you get the result you are looking for.
This guide will help you prepare yourself with what questions to expect, how to craft your answers, and provide other tips and tricks to help you be successful.
